Join for weekly meditations and writing outside at Lindley Park. 

Monday + Friday Mornings 

6:45 - 7:45 am | exact location

Tuesday Evenings

8 - 9 pm | post farmers market vibes | exact location

rainy day contingency location

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10 minutes of guided movement

25 minutes sitting meditation 

5 minutes walking meditation 

Love Letters to the Land 

5 minutes sitting in contemplation 

10 minutes free writing

If time, share 

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What to bring: 

• A meditation cushion, chair, or bench that is comfortable for you 

• Journal + something to write with — we will have some as well

  Information on choosing a meditation seat and posture

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Donations are welcome. Come as you are; offer what you can.

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Questions? Email Naomi.